Yoga • Pilates • Fitness • PREVENTATIVE Therapies • COURSES
gain invaluable experience!
In return, feel even better after before-and-after your class, by helping bright, confident and enthusiastic new yoga teachers gain more experience and feel welcomed into the world of yoga teaching.
It’s often difficult for newly-qualified Yoga Teachers (who have successfully completed their 200 hour Yoga Teacher Training) to do the
thing they’ve been longing to do – teach, empower and inspire – due to a lack of experience in a yoga studio.
Under TWS’s new Yoga Co-operative scheme, passionate graduate teachers – full of fresh knowledge and a huge amount of enthusiasm – can teach with us, assist other teachers in their classes and get feedback on their own teaching.
They gain invaluable experience, whilst offering you the chance to attend classes for less.
Help our bright new yoga teachers ‘find their feet’ and watch their confidence soar,
as they inspire you to enjoy your yoga practice in a fun and relaxed environment for half price!
Join Our Saturday
1/2 priced Co-Op Classes Today!
Hatha Co-Op Yoga (Sat: 8.45-9.45am)
Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. It generally means that you will get a gentle introduction to the basic yoga postures.
You’ll be sure to leave the class feeling longer, looser, and more relaxed.
Vinyasa Co-Op Yoga (Sat: 9.45-10.45am)
The Vinyasa style is an intelligent and calming progression of movement synchronised with your breath. This practice helps to balance the body, strengthen muscular weaknesses and in a frazzled world, help calm the mind.
To end, we will finish with a Yoga Nidra or for ultimate relaxation.