Pilates

Pilates | pɪˈlɑːtiːz

noun
a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness

Yoga • Pilates • Fitness • PREVENTATIVE Therapies • COURSES

The year we were established

Number of happy clients

Mat classes per week

Preventative therapies on offer

Our Pilates classes

Our Biomechanical 1-1 sessions

Our courses & workshops

Our Yoga classes

Our Fitness classes

Our Class schedule

Our Therapies

Here's how we can help your WELLBEING

At The Wellbeing Space

we specialise in...

Mind:Body Awareness

Re-charging & Re-energising

Musculo-skeletal health

Stress & Anxiety Relief

Rehabilitation & Mobility

Emotional health

Preventative therapies

Relaxation & Mindfulness

Strength Building & Toning

Pilates client praise...

Even though I do gym work, I previously lacked the flexibility...now that I do Pilates, I feel fitter and stronger. Just do it, you'll feel the difference!

Richard

Reformer Pilates client

I started classes feeling untoned, lacking in strength and unfit. Fast forward 4 months and my weekly class has boosted my confidence! The physical benefits so far - of which there are many - are an added bonus.

Sarah

Pilates mat client

It's challenging - but in a good way. Classes are always kept to a good size to ensure the best attention possible.

Kat

Pilates mat client

Therapy rooms at The Wellbeing Space

Preventative treatments designed for your 

Body

 

Mind

 

Soul

 

Take a look at our bespoke range of preventative treatments & therapies.

Led by some of Surrey's principal practitioners and therapists,

we're committed to helping you improve your health, happiness and overall wellbeing.

 

Come and find out why our clients rate us 5-STAR

We're honoured to have been named a 2018 MINDBODY Visionary company!

This award recognises businesses in the health and wellness industry who are supporting their communities.