Massage is one of the world’s oldest therapies. It’s been scientifically proven to reduce stress, significantly boost white blood cells (a vital element of your immune system) and aid in muscles relaxation. By using different stroke techniques and pressure strengths over areas of your body which are tight or sore, massage therapy can assist in improving a wide variety of health ailments.
At The Wellbeing Space, we have an enviable range of massage disciplines. Take a look at how we can help your body (and mind) today. Massage is the ultimate self-care treatment!
We can help you with
Muscular & tendon pain
Repetitive movement injuries
Stress & anxiety reduction
Posture & movement
Back & neck issues
We specialise in a superb range of massage styles. From Sports, Remedial (deep & soft tissue), Swedish and Head, Neck and Shoulder massage, through to more luxurious forms of massage, including Aromatherapy and Hot Stone massage, there will be a style – and time – that’s just right for you!
Massage Therapy is a superb treatment to improve overall wellbeing. Massage can assist with relaxation, stress management, muscular discomfort, injuries (both old and new), alongside lifestyle related issues (i.e. bad posture from an office job/driving/exercise).
Whilst benefits are guaranteed from very first session, it is recommended that you reap the ongoing wellbeing benefits, by having a course of massages every 2-4 weeks.
Massage – 30 mins (£35) – Carol (Friday)
Swedish back | Hot stone back | Head, shoulder & neck Massages
Massage – 45 mins (£40) – Will (Wednesdays)
Sports | Remedial soft-tissue | Remedial deep-tissue Massages
Massage – 60 mins (£57) – Carol (Fridays)
Aromatherapy | Swedish | Hot stone Massages
Massage – 90 mins (£83) – Carol (Fridays)
Aromatherapy | Swedish Massages
Our Massage Therapists
Will is Clinic Director of HT-Physio based at The Wellbeing Space.
He started his career as an NHS physiotherapist where he specialised in back and neck pain, before moving into a full-time role as a Lead Physiotherapist at Portsmouth Football Club, helping athletes to get back onto the field of play after an injury. Using different massage techniques, such as Sports and Remedial Massage (soft and deep tissue), alongside myofascial release and trigger-point therapy, Will draws his extensive anatomical and physiological knowledge to each client he treats, helping to restore harmony to their bodies.
Carol is a highly-qualified Massage Therapist with over 15 years of experience as a holistic practitioner.
She brings her impressive wealth of massage and holistic therapy knowledge to each session. Not only is Carol incredibly proficient in a range of massage styles; but her continuous education in techniques and styles, means that you are in the very experienced of hands. Having worked at spas in luxury hotels in the UK, Carol enjoys welcoming men and women of all ages to experience total relaxation. Her aim during each session is to always create a unique atmosphere where clients’s stress, tension and anxiety can melt away during their treatment.