Are you stressed, tense, in pain or in need of some self-care? Take a look at our range of massage disciplines led by therapy experts.
Massage is one of the world’s oldest therapies, and it’s been scientifically proven to reduce stress, significantly boost white blood cells (a vital element of your immune system) and aid in muscle relaxation.
Our massage therapy treatments can help to significantly improve relaxation throughout your entire body, assisting in better circulation by relaxing your muscles and tendons.
Let us help to eliminate your body’s tension.
We can help you with
Muscular & tendon pain
Repetitive movement injuries
Stress & anxiety reduction
Posture & movement
Back & neck issues
We specialise in a superb range of massage styles. From Sports, Remedial (deep & soft tissue), Holistic and Japanese Facial, through to more relaxing forms of massage, including Warm Bamboo and Hot Stones, there will be a style – that’s just right for you!
Massage Therapy is a superb treatment to improve overall wellbeing. Massage can assist with relaxation, stress management, muscular discomfort, injuries (both old and new), alongside lifestyle related issues (i.e. bad posture from an office job/driving/exercise).
Whilst benefits are guaranteed from very first session, it is recommended that you reap the ongoing wellbeing benefits, by having a course of massages every 2-4 weeks.
Meet Our Massage Therapists
Amanda began training in holistic therapies in 2006, and is qualified in several modes of bodywork, including a variety of massage disciplines, Japanese Facial and Reiki therapy (energy-healing).
After working in a stressful corporate role, and experiencing the effects that stress had on her health and wellbeing, she recognised the huge potential that massage had for helping people in dealing with stress as well as specific ailments. Her aim is to soothe mind and body. Amanda will create a treatment tailored to you. Taking a holistic approach to each client, she can help release muscle tension, target muscle pain and help you to reduce stress and anxiety.
Massages and Facials
Holistic massage – 1hr (£60) | 1hr 30m (£80)
Hot Stones massage – 1hr (£60) | 1hr 30m (£80)
Warm Bamboo massage – 1hr (£60) | 1hr 30m (£80)
Japanese Facial massage – 45m (£50)
Amanda offers discounted treatment packages for clients looking to benefit from regular treatments. Please get in touch with her to find out what treatment package would be best for you.
Reiki treatment -> CLICK HERE TO FIND OUT MORE ABOUT AMANDA’S REIKI TREATMENTS
Will Harlow BSc (Hons), MSc (Hons), MCSP, SM Dip., is Clinic Director of HT-Physio based at The Wellbeing Space.
He started his career as an NHS physiotherapist where he specialised in back and neck pain, before moving into a full-time role as a Lead Physiotherapist at Portsmouth Football Club, helping athletes to get back onto the field of play after an injury. Using different massage techniques, such as Sports and Remedial Massage (soft and deep tissue), alongside myofascial release and trigger-point therapy, Will draws his extensive anatomical and physiological knowledge to each client he treats, helping to restore harmony to their bodies. Will is a member of the Chartered Society of Physiotherapists, Association of Chartered Physiotherapists in Sport and Exercise Medicine, and the Healthcare Professions Council.
New clients: Will recommends getting in touch with him, or booking a FREE 30min Discovery Session with him to make sure that a remedial / sports massage or physiotherapy session is the most effective treatment for your issues, in order for you to get the best results, in the shortest space of time.
Sports and Remedial Massage
Remedial (deep or soft tissue / sports) massage: 45m (£40)