Yoga • Pilates • Fitness • PREVENTATIVE Therapies • COURSES
We can help you with:
- Anxiety & depression
- Low self-esteem & low self-worth
- Bereavement & loss
- Family & relationship issues
- Sexuality & intimacy issues
- PTSD & Trauma
- Childhood trauma & difficulties
- Abuse (physical, psychological, sexual)
- OCD (obsessive compulsive disorder)
- Pre & Post natal depression
- Work-related issues, stress & concerns
What is Counselling & Psychotherapy, and is it right for me?
Counselling is a talking therapy that involves a trained counsellor listening to you in a safe space, to help you find ways to deal with emotional issues. At your session, you’ll be encouraged to talk about your feelings and emotions with the therapist, who will listen and support you without judging or criticising. A therapist can help you gain a better understanding of your feelings and thought processes, and help you to find your own solutions to problem. All sessions are confidential.
Psychotherapy is type of therapy used to treat emotional problems and mental health conditions. The confidential therapy involves talking to a trained psychotherapist, who will encourage you to look deeper into your problems, issues or worries, and assist you to deal with any troublesome habits across a wide range of mental disorders, such as depression, OCD and PTSD. All sessions are confidential.
About Sue Howlett
BPC, Reg. P D Psych
Counsellor & Psychotherapist
Sue is committed to the wellbeing of her clients and welcomes all enquiries. She offers open-ended long term psychotherapy as well as short-term counselling.
Sue has a Postgraduate Diploma in Psychodynamic Theory and Practice, and is an accredited member of the British Psychoanalytic Council and Foundation for Psychotherapy and Counselling. She also holds an advanced Diploma in Professional Coaching and Mentoring, and a BA (Hons) Degree from the University of Leeds.
Initial phone consultation: FREE
First consultation (approx. 1.5 hours): £65
Following sessions (50 mins): £55-£60 (depending on your personal circumstances)
Some concessions available.