Workshops, Courses

& Events

workshop | wəːkʃɒp

noun a meeting at which a group of people engage in intensive discussion and activity on a particular subject or project

course | kɔːs

noun a series of lectures or lessons in a particular subject

event | vɛnt

noun a planned public or social occasion

• Yoga & Pilates • Therapies & Treatments • Fitness • Lifestyle •

We want to help you on your health & wellbeing journey.

Our aim is to inform, guide and enlighten you through our bespoke range of workshops, courses & events.

May

 

Yoga Chakra course: 7 weeks

Starting: Wed 16th May 7:30-9:00pm

£80 - discounts for sign-ups for Week 2.

with Lead Yoga Teacher, Raquel Alves

This 7-week course will explore the power of this amazing system. Alongside practicing asanas, mantras, yantras, pranayamas and meditations of each focal point, you will learn the philosophy, psychology, colour and sound of each chakra.

June

 

Yoga for beginners: 6 week course

Starting: Sat 9th June - 09:00-10:30am

with Julie Gibson

£70 for 6 weeks.

The best way to start Yoga is with the highest standard of teacher, in the best environment. During this 6 week course, you will be alongside other beginners in a fun, safe environment discovering what Yoga is all about! The practice builds week-by-week, providing a solid foundation, so you are read and confident to try the myriad of yoga styles out there.

Get the yoga bug now!

 

September

Yoga for beginners: 6 week course

Starting: Wed 5th Sept - 7:30-8:45pm

with Raquel Alves

£70 for 6 weeks

The best way to start Yoga is with the highest standard of teacher, in the best environment. During this course you will be alongside other beginners in a fun, safe environment discovering what Yoga is all about. The practice builds week-by-week, providing a solid foundation, so you are read and confident to try the myriad of yoga styles out there.

Get the yoga bug!

 

Come and find out why our clients rate us 5 star