T: 07715 174286
30 min Initial Consultation & free CD £25
50 min Session £60
30 min Relaxation Session £30
Treatment can help with symptoms such as:
- Chronic Fatigue
- Weight Management
- Sports Performance
- Smoking Cessation and more…
How hypnotherapy works
Hypnotherapy is a modern combination of Psychotherapy & Hypnosis which involves looking to your future, and the changes you would like to make in your life. You learn how the brain works, and how you can change the way your brain works for you, in order to achieve your goals more easily.
Hypnosis is an important part of the therapy and you will experience a light trance, as we all do naturally, many times a day, driving, watching TV, running etc. It is a relaxing experience and you will always be in control and aware of what is happening.
Hypnotherapy is a life transforming experience, and it will enable you to have control over your thinking and behaviour and to achieve your goals in life.
These 30 minute sessions are the perfect treatment for those who have difficulty relaxing or unwinding. Proper relaxation is essential for wellbeing and good mental and physical health. During a session, Ros will help you into a state of deep relaxation of the mind and body allowing the mind to process thoughts and feelings and the body to restore itself- a wonderful state to be in!
Trained at the Clifton School in Bristol, Ros Knowles is a Clinical Hypnotherapist, working with Solution Focused Hypnotherapy.
Ros uses Solution Focused Hypnotherapy which encourages you to think about yourself in a very positive and forward looking way. This method will focus on helping you to decide how you want to be, what changes you would like to make in your life and how, together, you can get there.