T: 07595 893908
What is Bowen Therapy?
If you could press a reset button to restore ‘factory settings’ body wide, would you?
It’s time you tried The Bowen Technique. I can guarantee it’ll be quite unlike any therapy you may have tried before both in terms of the therapy itself and the likely results.
Imagine an approach so gentle it can treat newborns, the elderly and sick, yet so robust and effective, it’s used routinely by professional athletes and dancers to keep ‘match fit’ for maximum performance.
Sessions involve a series of precisely placed rolling moves that trigger the brain to switch off the ‘fight or flight’ stress response – which is way too heightened in most of us in the modern world – and start the process of normalizing all body systems and re-balancing tensional strain patterns throughout.
Bowen Therapy seeks to address the root cause of the issue by enabling the brain to revert to the ‘rest, digest, heal’ state where postural misalignments correct, tensions release, inflammation reduces, mood chemistry and hormones re-balance, digestion and sleep patterns normalize and healing and repair systems and immune defences recover.
For most, big differences can be experienced within 1-4 sessions.
Lindsay is a highly experienced therapist and qualified Bowen Therapy tutor.
What can Bowen Therapy help with?
- Stress & Anxiety & related conditions
- Back pain
- Sciatic pain
- Neck pain
- Joint pain
- Frozen shoulder
- Pelvic twists