Pilates

Pilates | pɪˈlɑːtiːz

noun
a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness

• Yoga & Pilates • Fitness • Therapies & Treatments • Lifestyle •

Why choose us?

Our superb teachers

All our teachers & instructors are dedicated practitioners. They live and breathe their discipline, and will give you 100% in their sessions. When you join their class, you can be rest-assured that you'll receive the very best teaching.

Our diverse range of classes

Whether you're an early riser, an afternoon out-and-abouter, or a night owl, we have a wide-range of classes from dawn til dusk. No matter what your goal is, we have the class, course or workshop for you.  Oh, and we're open 6 days a week!

Our neighbourhood

From raising money for local (and national) charities, providing discounts to students, 999 & those in the Armed Forces, through to develping close links with local businesses, we care about our 'hood and serving those living in the surrounding counties!

Whether you're a seasoned pro, beginner or somewhere in between, whatever your goal, we have a great range of Pilates mat & equipment classes, sessions & courses!

Our Pilates mat classes

 

Our Pilates Equipment sessions

 

Pilates workshops & events

 

Pilates (mat & equipment) prices

 

Pilates client praise...

Even though I do gym work, I previously lacked the flexibility...now that I do Pilates, I feel fitter and stronger. Just do it, you'll feel the difference!

Richard

Reformer Pilates client

I started classes feeling untoned, lacking in strength and unfit. Fast forward 4 months and my weekly class has boosted my confidence! The physical benefits so far - of which there are many - are an added bonus.

Sarah

Pilates mat client

It's challenging - but in a good way. Classes are always kept to a good size to ensure the best attention possible.

Kat

Pilates mat client

June

 

Yoga for beginners: 6 week course

Starting: Sat 9th June - 09:00-10:30am

with Julie Gibson

£70 for 6 weeks.

The best way to start Yoga is with the highest standard of teacher, in the best environment. During this 6 week course, you will be alongside other beginners in a fun, safe environment discovering what Yoga is all about! The practice builds week-by-week, providing a solid foundation, so you are read and confident to try the myriad of yoga styles out there.

Get the yoga bug now!

 

September

Yoga for beginners: 6 week course

Starting: Wed 5th Sept - 7:30-8:45pm

with Raquel Alves

£70 for 6 weeks

The best way to start Yoga is with the highest standard of teacher, in the best environment. During this course you will be alongside other beginners in a fun, safe environment discovering what Yoga is all about. The practice builds week-by-week, providing a solid foundation, so you are read and confident to try the myriad of yoga styles out there.

Get the yoga bug!

 

Come and find out why our clients rate us 5 star