New to us?

Starting out?

If you are new to us, or to Yoga or Pilates, then this is the section for you…

We want you to absolutely love your time with us, so read through the info on the tabs below – and don’t hesitate to get in touch if you have any unanswered questions!

Mat classes

Mat classes take place in our two beautiful purpose built studios upstairs. We will provide all the equipment you need for a class, just bring yourself and perhaps some water. Classes vary in capacity so book early to make sure you get a spot.

Equipment sessions

Equipment Pilates sessions take place in our studio downstairs.  The equipment teachers offer private and semi-private sessions.  Private is just you and the teacher, an intensive hour focused entirely on you.  Semi-private sessions are up to three people in the studio, each working on the equipment independently, under the expert guidance of our teachers. Private sessions are available to book through reception or online.

We would love to know what you think of your class, so tell us in person, by phone or by email.

Choosing your classes

We have lots of classes on offer! Have a look at the class descriptions on the timetable and see what you fancy.  If you want to chat it through with one of us get in touch and we will happily tell you more.

If you are new to Yoga or Pilates, why not sign up for our six week beginner course here.  It will introduce you to Yoga or Pilates – what it is, what it isn’t, and importantly will make sure that you stay safe and don’t injure yourself. After the six week course you will be in great shape to attend any of our classes.

How to book
Before your first class
What to wear and bring with you
What is Yoga?
What is Pilates?
How often to come