Yoga • Pilates • Fitness • PREVENTATIVE Therapies • COURSES
Coaching (with NLP) can help you with:
- Career development & returning to work
- Personal development
- Work – Life Balance
- Weight loss; Health & Wellbeing
- Anxiety & Stress Management
- Confidence Building
- Conflict Management
- Habits & Addictions
- Transforming negative thoughts
What is Coaching with NLP, and is it right for me?
Coaching – career and confidence focused – is a structure that facilitates the process of personal, professional and/or spiritual development. Coaching is for individuals who are emotionally and psychologically healthy and who are committed to making improvements and changes in their lives. Coaching is not advice, guidance, therapy or counselling.
Neuro-Linguistic Programming (NLP) provides practical ways in which you can change the way that you think, view past events, and approach your life. NLP shows you how to take control of your thoughts – shaping your outlook on life for the better. NLP is very practical, and focuses on the ‘how’. When combined with Coaching, goals tend to become easier to obtain, problems dissipate faster; wishes quicker to get to get to. Think of it as an extra booster to your personal development toolkit!
The coaching sessions have been invaluable to me! She’s taught me some great tools that I can use in future, some of which I had used to get me through some difficult times over the last few months. I believe we can all benefit from some life coaching along the way to ease our journey and help us achieve the results we desire.Cheryl
Working with Jenny has enabled me to grow in self confidence, believe in myself again and get out of the rut I felt I was stuck in…I feel more positive, optimistic, happier and braver for it!Alice
Coaching has enabled me to focus and become succinct and specific in my goals for my business. As each goal was met, I became more confident. I always felt inspired, motivated and ready for action after each session. Coaching for me was hugely productive…and I’ve recommended Jenny to friends.Jackie
About Jenny Thomas
Coach & Neuro-Linguistic Programming (NLP) Practitioner
Jenny comes from a successful background in marketing where she first developed her people and relationship management skills. She went on to retrain as a Life Coach & NLP Practitioner and set up her own business so that she could focus her time on what she loves most – helping others.
Jenny works with her clients to ensure that their personal development journey is fun and engaging as well as being highly effective. She uses a variety of tools and techniques tailored to each client so they get a personal and friendly service that is professional and meets their specific needs.