The Wellbeing Space
The Wellbeing Space is a friendly, happy place, where Yoga, Pilates and natural therapies inspire well-being. Situated in the heart of Farnham town centre we believe firmly in the value of community and friendships. We are passionate about creating a healthy home/work/life balance and supporting people to grow, heal and evolve within a like-minded community. We offer Yoga and Pilates classes, holistic treatments, innovative workshops, courses and special events. We warmly welcome you and look forward to seeing you soon.
|Come and try Emma’s new class with for FREE this October
Finding Your Yoga Core
Offer valid until 31.10.17 and for new clients to Emma’s class only.
For more information, get in touch
Book a 30min introductory session for £25
Your First 60min session for £45
Offer ends 31.10.17
|Imagine an approach so gentle it can treat newborns, the elderly and sick, yet so robust and effective, it’s used routinely by professional athletes and dancers to keep ‘match fit’ for maximum performance.
Sessions involve a series of precisely placed rolling moves that trigger the brain to switch off the ‘fight or flight’ stress response. Postural misalignments correct, tensions release, inflammation reduces, mood chemistry and hormones re-balance, digestion and sleep patterns normalize and healing and repair systems and immune defences recover.
For more information about booking, click here