The Wellbeing Space

The Wellbeing Space is a friendly, happy place, where Yoga, Pilates and natural therapies inspire well-being. Situated in the heart of Farnham town centre we believe firmly in the value of community and friendships. We are passionate about creating a healthy home/work/life balance and supporting people to grow, heal and evolve within a like-minded community. We offer Yoga and Pilates classes, holistic treatments, innovative workshops, courses and special events. We warmly welcome you and look forward to seeing you soon.

NEW CLASS

Yoga for Your Core

with Raffaella Breare

This class will use slow, controlled movements to activate the deep core line which will help build a stable core that supports your spine and body.Your body becomes stronger, centred and lighter.

You will find an inner strength that instills a sense of confidence and willpower.

All levels welcome as there will be plenty of props and variations available.

For more information about Yoga for Your Core and Raffaella, click here

 

 

NEW THERAPIST

Jenny Thomas

Confidence Coach & NLP Practitioner

Jenny uses insightful questions & fun techniques with the aim to empower you & provide the support to get you to where you want to be.

Her techniques can help with career coaching, phobias, weight loss and stress management.

For more information about Jenny, click here

 

 

NEW COURSE

Subtle Yoga

2 week Summer Courses with Raquel

Wednesdays 7.30-8.45pm

7th & 14th June
12th & 19th July
16th & 23rd August

As the summer can be a hard time to commit to a full 6 week course, we decided to run three 2 week yoga courses with a bit of a different focus!

So with great pleasure, we introduce Subtle Yoga – an indulgent relaxing set of classes that allow you to unwind and tune in to your body.

Sessions will include:

Pranayama & breathing techniques

Yoga nidra & meditation

Movements to help settle body & mind

£25 per course or book all 3 for £70

For more information about Subtle Yoga and booking, click here

 

 

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