The Wellbeing Space

The Wellbeing Space is a friendly, happy place, where Yoga, Pilates and natural therapies inspire well-being. Situated in the heart of Farnham town centre we believe firmly in the value of community and friendships. We are passionate about creating a healthy home/work/life balance and supporting people to grow, heal and evolve within a like-minded community. We offer Yoga and Pilates classes, holistic treatments, innovative workshops, courses and special events. We warmly welcome you and look forward to seeing you soon.

NEW THERAPIST

Samantha Moray

Energy & Emotional Freedom Technique

EFT is commonly referred to as psychological acupressure. The therapy aims to release emotional blockages of the body’s energy system which cause emotional imbalance and physical illness.

It can be used to help with:

  • Anxiety, panic disorder & depression
  • Stress
  • Fears & phobias
  • Post traumatic stress disorder
  • Chronic pain
  • Emotional challenges
  • Addictions & unwanted habits
  • Adrenal fatigue

For more information about Sam and EFT, click here

 

 

NEW THERAPIST

Karen McQuaid

Reflexologist

Reflexology is a healing technique that works on the principal that our body is mapped out on the feet, using gentle pressure and massage reflexology aims to re-balance the body and calm the mind.

Reflexology is a wonderfully relaxing, non invasive therapy which truly allows the body and mind to enter a place where it can begin to bring its own healing mechanisms into action, allowing a much needed break from modern day pressures on its systems.

Try a 30min taster session with Karen for FREE

For more information about Karen, click here

 

 

NEW THERAPIST

Jenny Thomas

Confidence Coach & NLP Practitioner

Jenny uses insightful questions & fun techniques with the aim to empower you & provide the support to get you to where you want to be.

Her techniques can help with career coaching, phobias, weight loss and stress management.

Book a session with Jenny before 14.03.17 and receive 20% off your session price.

For more information about Jenny, click here

 

 

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